Kyle James Adam (they/he) is a yoga and sound bath facilitator, eternal student, and creative soul based in New York City, originally from New Orleans. With over 20 years of personal practice and 10,000+ hours of teaching experience, Kyle helps people find freedom, balance, and self-compassion through mindful movement and embodied awareness.

Kyle’s training spans more than 650 hours and includes trauma-informed and size-inclusive adaptive yoga teacher trainings, private mentorships, pranayama studies, ACE Personal Training certification, Senior Fitness and Orthopedic Specialist credentials, Pilates certification, and a B.F.A. in Dance from Wright State University.

Rooted in Ashtanga and enriched by dance, Pilates, and functional strength work, Kyle’s teaching is known for intentional sequencing, stellar music, and an inclusive, student-centered approach. Whether you’re working one-on-one, training in a small group, or joining a group class, each session is a container for collective joy: moving and breathing in community. As we learn to steady ourselves, we learn to support one another.