Kyle James Adam. Professional teacher. Eternal student.
Come home. Lay down your labels. You can pick them back up after class or choose to leave them next to your mat. Mixing mindful movements, expansive breath work, and a yogic perspective, we begin to own our power, take up our unique space, and radiate loving-kindness; self-regulation becomes co-regulation.
On-Demand Classes Schedule Newsletter Bio
YOGA RETREATS
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P R I V A T E & S M A L L G R O U P S
Yoga (Power, Vinyasa, Chair/ Gentle, Restorative, Yin, Nidra, Meditation)
Personal Training (ACE Certified Orthopedic & Senior Fitness Specialist)
Sound Baths, Pilates, Self Massage/ Myofascial Release
60 Min. Single In-Person Practice $130
2x Week $120 per session
3x Week $115 per session
Virtual Practice $90 per session
24-hour cancelation policy for you and me!
Corporate packages available
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