Classes

Pure Yoga East

Yin Yang Mondays 7:30PM

Community class focusing on building fire inside the body in preparation to safely explore deep release in yin and restorative postures.


Equinox

currently subbing Cardio

Firestarter, Core and Athletic Conditioning, METCON3. Follow me on instagram to be notified of upcoming classes around NYC!

Befit

vinyasa Tuesdays 7:30PM

Beginner/ Intermediate vinyasa focusing on physical and mental awareness with breath and a moderate building pace.

hitt Fridays 7am

45 minute full body workout focusing on form, weight transfer, and endurance.

On the mend

private personal training

In-home or at gym personalized training with influences from yoga- specializing with multiple restrictions and disabilities from post surgery to MS. Also offering small group classes- training, stretching, and yoga.

Livunltd

Power Flow Saturdays 10:00AM

currently subbing

All levels. Vinyasa. Slow flow. Power. Alignment focus. Closed to residents of apartment buildings and hotels.